Category: Mental Health

  • Reclaiming Your Self

    I mentioned Lee Harris in my last post, and I wanted to share a few more video links with some of his (non-channeled) therapeutic wisdom that really helped me deal with some challenges I’ve been facing in my own life this year. I wrote in an earlier post, while I was deep diving into the […]

  • Guru Yogananda

    Guru Yogananda

    Yesterday I read Paramahansa Yogananda’s Autobiography of a Yogi for the first time. This is the book that Steve Jobs first read as a teenager at Reed College, then read multiple times in India while sick with dysentery (he’d traveled there seeking enlightenment), and then he reread the book every year since, at least according […]

  • Being Fully Conscious

    This interview with Dr. John Demartini is amazing. He’s integrated neurological findings with the mystical ones, and has some really practical insights for how to take control of your amygdala and your emotions and manifest your deep goals. And if you’re looking for something even more in the spiritual domain, Alex Ferrari interviewing Grandmaster Wolf […]

  • You’re Not Special

    The title of this post is my new motto: you’re not special, I’m not special, none of us are special. It sounds depressing, but it’s actually quite liberating. So many of our problems and neuroses come from thinking that we must do one thing or another because we have some special role to play in […]